Self help For Depression

Is there any help for depression?

The answer is YES! All you have to do is take the information to know about how to change your thinking. If you change your mind, your behaviors will change. So, it can improve your depression.

All ‘depression help’ is really ‘self help for depression’.

I would thank to my friend, Paul Collier from Stoke U.K. You are right. Depression is NOT a disease. It’s a temporary condition in the mind. Just be positive and relax.

Need Help For Depression?

Need help for depression?

Help-ForDepression.blogspot.com  is made for someone who depressed like me.

Help For Depression blog provides depression treatment information to help for depression sufferers and similar mental disorders.

Anyone that require help for depression can read my depressed story, and get enlightenment to cure depression as well.

My depression story began about 10 years ago. I felt worthless, felt sad, high anxiety, irritability, fear, guilt, and other negative emotions. I feel laid back to accomplish anything at all.

I was hard to focus, remember, and difficult to sleep. Many fears and anxieties come to my mind. Frequent headaches happen to me.




I saw this life with the pessimists. Anyway, I saw all negatively.

My relationship with others is not good. I quickly offended. Trivial things which could be a huge problem. Besides, I did’n care about other people.

I often shut myself in my little room. Even I thought of ending it all with suicide.

Why am I seeing suicidal thoughts? I had one year taking anti depression drugs. I have started an addiction with drugs. I need to take antidepressants if I want my mood is good.

Could it be a side effect of depression medications that I was drunk? To be certain, there was no change in my mood significantly. I would also be slow to think. My sexual passion has dropped dramatically.

Every day my condition worsened. I absolutely need help for my depression. 

Fortunately, my wife continues to support me to improve my condition. My wife with patience and compassion, helped me to end my period of depression. God has sent my wife as an angel to me.

From my experience, people who experience serious depression it's important to get support from family and friends. People can recover from depression.

In my case, I seriously need help for my depression and my effort to recuperate with the support of the people I love.

It's essential to decide for you to recover. You must be willing to take responsibility for your own life.

You are not experiencing depression it is important to know depression signs and depression symptoms, so that you can prevent depression happens to you. Depression prevention is very useful for yourself.

Similarly, if there are family who are depressed, by knowing depression signs and depression symptoms, you can help him/her to recover from depression. You can be encouraged him/her to seek depression treatment. People who are depressed to have to depression treatment.

On the next post, you will know how I recover from depression.

Thank you for visiting the Help For Depression.